Saturday, June 6th from 9:30am-11am
is our next
SELF DEFENSE WORKSHOP!
Learn the Essential Tools of Self Defense in the style of Jeet Kune Do. This hands on class will bring you knowledge and self confidence. Quick and easy techniques for any fitness level, beginners welcome! This class is a MUST for tweens, teens, and adults alike. Protect yourself from acts of aggression and violence! You are worth defending!
This is a great gift for college bound students!
Join our weekly classes Mondays at 7:30 pm or Thursdays at 6:30pm!
Sign up on our Facebook Event Page or call to sign up!
Age 10 and up, $10 per person
Meditation or Life is will be starting again in JUNE!
Call or email to sign up!
Find out more under our Services tab!
Gift Certificates Now Available!
Every $25 purchase receives a FREE fitness class of your choice!
Call, text, or email and we can have them ready for pick up or mail them to you!