All You! Studio & Party Place

Custom Fitness & Custom Parties...Specializing in YOU!

Custom Fitness designed specifically for you!

It's your fitness journey...make it your own!

  

AUGUST is Busy Back to School! Buy 4 Get one FREE!

Personal Training Packages at Studio, your gym or on Location

1 Person = $30/hr

2 People = $50/hr

3 People = $60/hr


Now Offering BRIDAL BOOTCAMP & Cardio Line Dancing Lessons! Individual or Small Group!

Packages available for the Bride and/or Bridesmaids! Fitness is more fun with friends!

*NEW* Private Playdates! or Birthday Parties!

We also have PRIVATE Self Defense (or ANY Fitness Class) Lessons for Groups, Team Building, or Families!

In Studio or On-Site! Minumum of 3.

Email, Text, or Call for details 314-649-8220

 

YOGA & 

Yin Yoga

Mondays at 6:30pm & Thursdays at 6:45pm!




Join Judith for Basic Yoga & Yin Yoga (alternating weeks)! Great for Beginners to Intermediate! All fitness levels welcome!


                                                                         $7 Drop In or $35 for 6 Class Punch Card

KETTLEBELL KONDITIONING

Wednesdays at 9:30am & Alternating Wednesdays at 6:30pm!


Strength & Cardio all in one FULL BODY WORKOUT!

35-45 min. of Kettlebell Swings, Squats, and Core!

This is one of the best ways to lose weight and strengthen your body using intervals!

Ages 13+! Bring your own bell, or use one of ours!


                                                                        $7 Drop In

                                                                        $35 Punch Card, for 6 Classes!



Small Group Personal Training

Strengthen, Stretch & Tone 

Wednesdays at 8:30am!



Strengthen, Stretch & Tone

45-50 minutes of Full body Stretching techniques, Strengthening & Toning targeting specific areas of the body using non and/or light weighted e

exercises. Gain flexibility and sculpt your body.

Ages 10 - 100! Grab your daughter, mother, or friend and feel strong!

 

$7 Drop In

$35 Punch Card, for 6 Classes!

SELF DEFENSE

Mondays at 7:30pm!

Private Groups by Appointment (3+ ppl)!





Self Defense for ALL

Empower yourself against attacks of violence and aggression. Using the principles of Jeet Kune Do.

Don’t be a victim! Create a safer future for yourself! Great for students, mothers, daughters, sisters, wives & girlfriends! Take a class together!  All fitness levels! Ages 11+

(Ages 6-10 by appointment)

Look at some of our photos in our photo gallery!

 

                                                            Drop In $7

                                                            6 Class Punch Card $35 


Please call, text, email, Facebook message or submit the contact us form on our website for more information!


Private Group Seminars also available in studio and on-site, hire us for your next group, class, or meeting!


CHAIR DANCE FITNESS

Wednesdays at 7:30pm!

 

SEXY BACK CHAIR DANCE FITNESS

Use the chair as a prop for sculpting, strengthening & toning exercises plus learn a FUN & FLIRTY choreographed dance that is sure to work your body!

You don't even realize you are exercising!


 

$7 Drop In

$35 Punch Card, for 6 Classes!



Check out our Calendar in Photo Gallery!

 

Grab a friend and have some fun!
 
 

ZUMBA

Thursdays at 5:30pm!



Join Deanna for ZUMBA! Get down with a great cardio burn while you tone! All fitness levels welcome! PARTY like a ROCKSTAR!

This is our HAPPY HOUR!


$7 Drop In or $35 for 6 Class Punch Card



THAI YOGA HEALING MASSAGE

by Appointment


Certified in SomaVeda® Thai Yoga includes a deep, full-body massage progressing from the feet up. It focuses on working the energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. Pressure points, energy meridian work, and yoga-like stretching is used for an invigorating and balancing full body experience.

What are the benefits?
Some therapeutic effects of Thai yoga massage are:
*Enhances your practice of yoga, pilates, and other physical modalities
*Balances the body’s energy pathways
*Increases resistance to injury
*Relieves pain due to arthritis, stress, and overworked muscles
*Improves range of motion
*Releases lactic acid and other toxins from areas of accumulation
*Tones internal organs
*Increases energy and peaceful alertness
*Enriches emotional calming and deep relaxation
*Deepens the connection between the mind and body.
*This massage helps relax patients with blood pressure and even asthma. It’s a great way to relieve yourself from stress.


Book Online today!

http://billyhuynh.setmore.com/services

Custom Parties...specializing in your special day!


Creative Parties for Creative Minds!

Make your party all about you!

If you can dream it,, we can do it!

Join us to celebrate YOU!

 







Small Weddings (including Minister)

Bachelorette Chair Dance Parties

(Our Specialty!)

Line Dancing Lessons

Kids Yoga Parties

Private Playdates

Art with Allie Painting Parties

Glamour Girls

Red Carpet Runway

Sweet 16

Milestone Birthdays

Anniversary

Christmas/Holiday Parties

Meeting Space

Vendor Parties

Fitness Parties 

Fitness Seminars/Workshops

Charity Functions

Fitness FUNdraisers!

Karaoke Parties

80s Themed 

Baby or Bridal Showers 

or ANY COMBINATION!!